Disclaimer: Thank you to everyone who has been in touch regarding Coaching with me. I have been overwhelmed by the interest and feel so grateful for the support. I am now accepting clients through a waiting list so, please get in touch if you would like to work with me in the future!
As a kid, you often get asked the same weighted question over and over; ‘what do you want to do when you grow up?’. I think throughout school I stumbled through a handful of answers, some lasting only a couple of months, others holding their position for a few years. One thing I’ve felt pretty confident in though, is that I want to help people in some way and do a job that makes a difference.
In my current job at The Body Coach we help people to achieve their health and fitness goals every single day, which I absolutely love. I decided to take this a little further with my own personal development and so this month, enrolled at The Coaching Academy to begin studying for 2 Diplomas; Life Coaching and Neuro Linguistic Programming. This is where you guys come in!
During my studies I need to coach people, so that I can practice my skills, learn, develop and grow as a Life Coach and NLP Practitioner. If you’re up for working with me to help you reach your goals, then I would love to hear from you! There’s no charge whatsoever whilst i’m studying!
Although I know my way around the Health and Wellbeing industry, I’m happy to work with you on any aspect of your life; love, business, personal or performance. You are in charge of your dreams and I’m here to ensure you bridge the gap between where you currently are, to where you want to be 🙂
Hold on a minute Sazzy G, what is Life Coaching and what on earth is Neuro Linguistic Programming?
In short, Life Coaching uses techniques based on core psychological principles to help people move forward in their lives. We’ve all struggled through a situation alone; but wouldn’t it be great to have someone to talk to, someone who wasn’t directly involved in your situation and could help you to find a way forward? Life Coaching can help 🙂
Neuro Linguistic Programming is a method of influencing brain behaviour through the use of language and other types of communication. This enables a Coach to “recode” the way the brain responds to stimuli and this in turn, can help manifest new and better behaviours. No, I’m not going to turn into Derren Brown over night but by the time I complete my NLP Diploma, I’ll have a toolkit of techniques to help you change the way you look at things.
Why would I need a Coach?
In Europe we’re a little ‘behind on the times’ but in other places in the world it’s common practice to have a coach. A coach helps you to look forward, rather than back and I firmly believe we should all be investing a little more in our minds, especially given the pressure we often feel in life. We all deserve to feel supported and I know from my own personal experiences, that having someone to check in with and someone to help me navigate through life’s hurdles would have been an absolute game changer, had I have been aware of it.
Whilst I’m studying this service is completely FREE so, it’s really a no brainer if you need a little support and have a goal in mind.
When can I be coached by you?
Please use the contact form below to check my availability.
The first session will be a relaxed Intake Session where I get to know you and what you want out of coaching. From then onwards, each session will look a little like the following:
- Reviewing previous actions from last session
- Deciding on your goal/desire/dream moving forward
- Looking at where you are at now
- Exploring your possible options
- Agreeing on actions so you know exactly what you need to do to move forward 🙂
Each session is roughly 30 minutes long via phone, Skype or face to face (London Borough of Richmond Upon Thames) and remember, there is no cost for all the sessions I run during my Diploma. I’ll be helping you, you’ll be helping me!
If you’re interested or just want to find out more, then please don’t be shy and get in touch using the form below. If you’re reading this and you’re a good friend of mine or family member, I’d massively appreciate it if you could spread the word too and send people my way 😀
I hope to hear from you soon!